{
  "id": "/",
  "name": "FitFlow",
  "short_name": "FitFlow",
  "description": "O teu plano de treino, registo de séries, evolução, comunidade e assistentes de IA.",
  "lang": "pt",
  "dir": "ltr",
  "start_url": "/?origem=pwa",
  "scope": "/",
  "display": "standalone",
  "display_override": ["standalone", "minimal-ui"],
  "orientation": "portrait",
  "background_color": "#060f24",
  "theme_color": "#060f24",
  "categories": ["health", "fitness", "sports", "lifestyle"],
  "prefer_related_applications": false,
  "launch_handler": { "client_mode": ["navigate-existing", "auto"] },
  "icons": [
    { "src": "/icons/icon-192.png", "sizes": "192x192", "type": "image/png", "purpose": "any" },
    { "src": "/icons/icon-512.png", "sizes": "512x512", "type": "image/png", "purpose": "any" },
    { "src": "/icons/maskable-192.png", "sizes": "192x192", "type": "image/png", "purpose": "maskable" },
    { "src": "/icons/maskable-512.png", "sizes": "512x512", "type": "image/png", "purpose": "maskable" }
  ],
  "screenshots": [
    { "src": "/screenshots/inicio.webp", "sizes": "780x1688", "type": "image/webp", "form_factor": "narrow", "label": "O teu dia: treino de hoje e evolução" },
    { "src": "/screenshots/treino.webp", "sizes": "780x1688", "type": "image/webp", "form_factor": "narrow", "label": "Plano de treino com séries, repetições e cargas" },
    { "src": "/screenshots/metricas.webp", "sizes": "780x1688", "type": "image/webp", "form_factor": "narrow", "label": "Métricas de saúde e progresso" },
    { "src": "/screenshots/desafios.webp", "sizes": "780x1688", "type": "image/webp", "form_factor": "narrow", "label": "Desafios com a comunidade" }
  ],
  "shortcuts": [
    { "name": "Treinar agora", "short_name": "Treinar", "url": "/workout?origem=atalho", "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192" }] },
    { "name": "Feed da comunidade", "short_name": "Feed", "url": "/feed?origem=atalho", "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192" }] },
    { "name": "Nutrição de hoje", "short_name": "Nutrição", "url": "/nutrition?origem=atalho", "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192" }] },
    { "name": "Personal Trainer IA", "short_name": "Treinador", "url": "/ai-trainer?origem=atalho", "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192" }] }
  ]
}